GLP1 Health Hub Blog

                                               Facing the Shadows and Reclaiming the Whole Self with the help of GLP-1 After exploring Freud’s world of the unconscious , I was left asking — what do I do with everything I’d uncovered? Enter Dr. Carl Jung , the thinker who gave language to the deeper work — the part where we don’t just recognize the unconscious, we befriend it. Jung taught that the “shadow” holds the parts of ourselves we’ve exiled — our anger, shame, grief, but also our creativity, intuition, and power. It’s not just darkness; it’s potential waiting to be integrated. That truth shifted everything for me. When I began my GLP-1 journey , I thought I was simply addressing physical health. But as my body found balance, I realized how much emotional weight I’d been carrying. The mirror became a truth-teller. Each pound released carried memories, emotions...

When the Scale Won’t Budge: Loving the Pause by Tonua Norice | GLP-1 Mind • Body • Spirit Reflection Let’s talk about that moment when the scale just… stops. You’ve been showing up — taking your shots, walking, drinking your water, doing your best — and still, nothing moves. Whew. I know that feeling. It’s easy to slip into frustration, start negotiating with the mirror, or question if all of this is even worth it. But here’s the truth I want you to hold close: Your body isn’t stuck. You’re in process. This pause isn’t punishment — it’s recalibration. Your system is quietly adjusting, healing, building something beneath the surface that you can’t yet see. 💫 Be at Peace with the Pause When the numbers won’t move, take a breath and remember — this is still movement. Energy is shifting. Chemistry is balancing. You’re not behind. You’re becoming. Stand in front of that mirror and say it out loud: “I lov...