GLP1 Health Hub Blog

  Ritual ,   Ancestry & Sacred Transformation as Part of Your GLP-1 Journey Transformation isn’t just about the body. It’s about creating sacred space for mind, body, and spirit to align — guided by ritual, ancestry, and presence. My introduction to Patrice Malidoma Somé came through his book, Of Water & Spirit . His story wasn’t just intellectually deep — it was the kind of depth that feels like sitting around a fire, listening to your uncle or grandfather share stories of ancestors while children run and play nearby. I couldn’t help but imagine that I, too, had a story like that — but mine was buried in the consciousness of the many who came before me. Somé highlights African shamanic traditions , community rituals , ancestral wisdom , and spiritual initiation . He spoke about family and interconnectedness without ever having to explicitly say it — much like we describe our relationships today when we shrug and say, “It’s complicated.” His stories show how ritual, ...

GLP-1 Is the Tool 〰 I Am the Transformation by Tonua Norice | GLP-1 Mind • Body • Spirit Reflection Welcome in, 💫 If you’ve landed here, you’re probably curious about this thing called GLP-1 — the little hormone that’s been making a big difference in how women are reclaiming their health, energy, and balance. Think of this as your no-fluff, sister-style guide to what’s really going on inside that body of yours. So, What Exactly Is GLP-1? GLP-1 stands for Glucagon-Like Peptide-1 — a hormone your body naturally releases after you eat. It’s part of your body’s balance system, helping you tell your brain: “You’re full” — so you can step away from the snack cabinet “Slow down” — giving your body time to process nutrients “Stay steady” — keeping blood sugar from spiking or crashing When your GLP-1 signal weakens — from stress, hormones, insulin resistance, menopause, or just life — hunger cues can...