GLP1 Health Hub Blog

  🧠 The Think Tank Series: Minds That Shape Healing True transformation isn’t just about changing the body — it’s about awakening the mind and restoring the spirit. The Think Tank Series honors the teachers who’ve guided me through the deeper layers of healing — the parts that science begins, but soul completes. Each thinker offered me a light: Carl Jung helped me face the shadow and rewrite the stories beneath old wounds. Dr. Sigmund Freud revealed the roots of my subconscious habits and how they shape my choices. Frantz Fanon taught me to reclaim my agency and confront inherited psychological patterns. Dr. Frances Cress Welsing reminded me that healing also means confronting systemic and ancestral imprints that shape identity and behavior. Patrice Malidoma Somé reconnected me to ritual, ancestry, and the sacred energy of transformation. Michael Beckwith and Iyanla Vanzant helped me align my vibration — teaching that healing flows from self-forgiveness, spiritual practice ...

Aligning Energy & Intention While on GLP-1: Michael Beckwith’s Guidance on Spiritual Flow Spiritual Alignment & Higher Consciousness When I started my GLP-1 journey , I quickly realized something: this wasn’t just about injections or food choices. Nope. It was about creating harmony between my body, mind, and spirit . That’s when Michael Beckwith ’s teachings came into my life. His work on higher consciousness , spiritual alignment , and intentional living gave me tools to approach transformation with clarity, presence, and flow. Beckwith talks about alignment, not force. True change isn’t about pushing harder — it’s about matching your energy with your intentions . When you focus on the life you want, your thoughts, your actions, even your body start to line up. For me, that meant noticing how my mindset affected cravings, my movement, and even how my body responded to GLP-1. One practice I took from Beckwith is daily visioning . Every morning, I pause for a few minutes t...

GLP-1 Is the Tool 〰 I Am the Transformation by Tonua Norice | GLP-1 Mind • Body • Spirit Reflection Welcome in, 💫 If you’ve landed here, you’re probably curious about this thing called GLP-1 — the little hormone that’s been making a big difference in how women are reclaiming their health, energy, and balance. Think of this as your no-fluff, sister-style guide to what’s really going on inside that body of yours. So, What Exactly Is GLP-1? GLP-1 stands for Glucagon-Like Peptide-1 — a hormone your body naturally releases after you eat. It’s part of your body’s balance system, helping you tell your brain: “You’re full” — so you can step away from the snack cabinet “Slow down” — giving your body time to process nutrients “Stay steady” — keeping blood sugar from spiking or crashing When your GLP-1 signal weakens — from stress, hormones, insulin resistance, menopause, or just life — hunger cues can...