GLP1 Health Hub Blog

  🧠 The Think Tank Series: Minds That Shape Healing True transformation isn’t just about changing the body — it’s about awakening the mind and restoring the spirit. The Think Tank Series honors the teachers who’ve guided me through the deeper layers of healing — the parts that science begins, but soul completes. Each thinker offered me a light: Carl Jung helped me face the shadow and rewrite the stories beneath old wounds. Dr. Sigmund Freud revealed the roots of my subconscious habits and how they shape my choices. Frantz Fanon taught me to reclaim my agency and confront inherited psychological patterns. Dr. Frances Cress Welsing reminded me that healing also means confronting systemic and ancestral imprints that shape identity and behavior. Patrice Malidoma Somé reconnected me to ritual, ancestry, and the sacred energy of transformation. Michael Beckwith and Iyanla Vanzant helped me align my vibration — teaching that healing flows from self-forgiveness, spiritual practice ...

Healing Mind, Body & Spirit – My GLP-1 Journey by Tonua Norice | GLP-1 Mind • Body • Spirit Reflection Searching for Answers: Faith, Frustration, and Unworthiness I looked for answers. I prayed, fasted, cried, and waited. Nothing changed — in fact, I gained weight. Raised in a Christian household, I believed patience and faith would bring transformation. But that waiting often led to frustration. I struggled with a deep sense of unworthiness, wondering if this was a trial I was meant to simply endure. Finding Guidance and Exploring New Ideas I pushed harder — more cardio, stricter routines — until I was near exhaustion. Then I prayed again, but this time, for guidance instead of results. That’s when I met a new doctor, a Black woman, and shared my story openly — all the frustration, all the effort, all the hope. Around that same time, I began exploring African spirituality , the Ma’at principles of balance...