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Healing Mind, Body & Spirit: My GLP-1 Journey

  Healing Mind, Body & Spirit:  My GLP-1 Journey                                                                                      By Tonua Norice When the Mirror Didn’t Reflect Me Before that big family event, I barely recognized myself in the mirror. My clothes didn’t fit. My face looked different — rounder, heavier. I was smiling on the outside, but inside, I felt defeated. The Hard Work That Didn’t Move the Scale I’d been working hard: vegan for two years, daily gym sessions, tracking every carb and sugar gram — but the scale wouldn’t budge. Shopping became stressful, a search for something that would make me feel like myself again. Searching for Answers: Faith, Frustration, and Unworthiness I looked for answers. I...

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